We are the result of what we eat. Feeding is essential for the maintenance of a healthy life and the optimal functioning of the organism. Each person or animal species enjoy various food supplements appropriate to their geographical area, culture, tastes, and basic needs. However, not all foods or products that are available in the […]
Yoga Maa Shakti
Turn your body into a temple!
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Nowadays, lots of things can cause a person to get a flabby tummy. These could include, eating unhealthily, a lack of regular exercise, high-stress levels and a lot more. Yoga is a great way to lose body fat and tone your body. Yoga is very helpful in cutting down belly fat and decreasing the waist […]
Do crunches, pull-ups, and push-ups look like an arduous task to you? Then, yoga can transform
How To Look More Toned In A Week?
Generally speaking, having big weight loss goals for a short period
Also known as Straddle Split or Middle Split, Side Splits can be encountered in different types of body disciplines such as gymnastics, ballet, and Yoga. This position can be pretty int
In today’s world, being stuck in an office cubicle sitting all day is just a normal scenario. The lack of physical activity is pretty much n
We’re all so busy and mornings are no exceptions. Often, we are rushing around to have breakfast, plan our day, get children to school, and perform last minute chores before we rush off to work. It’s no wonder so many people hate mornings, the
Yoga has plenty of physical and mental healing properties. It’s easy to focus on the physical benefits yoga can offer, but it’s important to remember that its original intention is for your mental and spiritual wellbeing. The physica